Sleep Foundation
This website provides a description of normal sleep in childhood and problems that can arise at different ages. Read more.
Kidshealth
This New Zealand website has straightforward information about the common reasons children may have difficulty sleeping and ways of dealing with these problems. Read more.
Sleep for Kids
This website has some useful resources for explaining why sleep is important and what to do when children cannot sleep. Read more.
Royal College of Psychiatrists UK
This website has a number of resources for families on normal childhood development and common mental health issues such as depression, anxiety, eating disorders, sleep problems, substance use problems, medically unexplained symptoms and learning pro...
Raising Children Network
This Australian website has a comprehensive collection of articles on normal childhood issues and common problems. Read more.
Aha Parenting
This website has practical advice for parents on helping their children get to sleep. Read more.
Association for Contextual Behavioral Science (ACBS)
This website has a number of good resources for practitioners in Acceptance and Committment Therapy (ACT). Click on the 'resources' page. Read more.
Mindfulnessforchildren.co.nz
This New Zealand website offers information, courses and techniques for teaching children mindfulness. Read more.
Annaka Harris Mindfulness for Children
This website has a number of mindfulness exercises designed for children aged between 6 and 10 years. Read more.
Lefbrainbuddha.com
This website offers 10 great ways to teach kids mindfulness. Read more